by Mary-Frances O'Dea | Apr 4, 2023 | Helpful Tips, I'm Ready to Quit, Positive Changes
Going sober means abstaining from drinking alcohol, and it can have many benefits. Here are the top 10 reasons to Go Sober: Improved physical health: Alcohol can have negative effects on your body, including weight gain, liver damage, and increased risk of cancer....
by Mary-Frances O'Dea | Mar 24, 2023 | Helpful Tips, I'm Ready to Quit, Positive Changes
Weekends are the perfect time to unwind and have fun after a long week of work or school. However, many people associate fun activities with drinking alcohol. While there’s nothing wrong with having a drink or two, it’s important to remember that there are...
