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It’s Not About “Willpower”: The Science of Alcohol Addiction

It’s Not About “Willpower”: The Science of Alcohol Addiction

by gosober | Feb 8, 2019 | Education, Help Someone Else Quit, I'm Ready to Quit, Physiological Issues, Resources for Professionals, The Science

By now, you have resolved to stop drinking countless times. You know how much it hurts your loved ones when you drink. You know that it impacts your job performance. You know that your life is at risk due to your drinking. Yet every time you say, “this is my last...
Supporting Your Loved One With Alcohol Addiction

Supporting Your Loved One With Alcohol Addiction

by gosober | Feb 1, 2019 | Education, Help Someone Else Quit, Helpful Tips, Tools

When your loved one finally faces the truth about their alcohol addiction, you may be feeling a mix of emotions. You may be relieved that they finally are acknowledging their problem, anxious about what’s to come, and sad or angry that it has come to this point. You...
How Can I Stop Drinking?

How Can I Stop Drinking?

by gosober | Jan 18, 2019 | Education, I'm Ready to Quit, Next Steps, Positive Changes, The Science, Treatment Types

When you’re addicted to alcohol, you feel hopeless. You want to quit drinking but it seems impossible. You have tried to stop before, but inevitably, you end up picking up the bottle again. This can make you feel like a complete failure. The truth is, it isn’t your...
What Happens to Your Body When You Quit Drinking?

What Happens to Your Body When You Quit Drinking?

by gosober | Jan 4, 2019 | Education, Help Someone Else Quit, I'm Ready to Quit, Physiological Issues, The Science

Alcohol has negatively impacted your life in so many ways that you’re finally ready to go sober. You may be prepared to live a healthier lifestyle, you may be wondering what to expect when you finally do put down the bottle. Here are some things you can expect to...
How to Talk to a Loved One About Their Drinking

How to Talk to a Loved One About Their Drinking

by gosober | Dec 23, 2018 | Help Someone Else Quit, Helpful Tips, Tools

Alcohol use disorder doesn’t just impact the person who struggles with addiction; the entire family is affected. If your loved one can’t seem to control their drinking, you may feel powerless. After all, if they don’t want to stop drinking, you can’t make them. While...
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  • The Impact of Alcohol on the Brain: A Neurobiological Perspective
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  • Mindfulness and Meditation: Enhancing Life Without Alcohol
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  • Navigating the Storm: The Impact of Alcohol Use Disorder on Families and the Path to Healing

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