Explore Our Educational Articles

Legal Issues

Physiological Issues

Helpful Tips

Next Steps

Treatment Types

Economic Impact

Education

Mental Health

Definitions

Tools

Positive Changes

The Science

I’m Ready to Quit!

Breaking The Cycle: The Go Sober Difference

On average, those who struggle with alcohol dependence go through typical treatment about six times before they are able to fully get rid of that dependence. At Go Sober, 80% of our patients go through our program once and are then alcohol free for the rest of their life. Instead of going through the cycle of alcohol treatment, break the cycle and begin your treatment with Go Sober. The treatment program at Go Sober is unlike anything...

Depression and Alcohol

While it probably won’t hurt to have a glass of wine or a beer with dinner occasionally, turning to alcohol in order to get through your day could be a sign of a more serious problem. Alcohol use, and abuse have continued to have a strong link to depression. Nearly...

Why Can’t I Stop Drinking?

You have tried to quit before, but it never seems to stick. You may go a few days or even a couple of weeks without drinking, but inevitably, you pick up the bottle again. You may feel overwhelmed with anxiety, or even have physical symptoms that make it difficult to...

Top 10 Reasons To Go Sober

Going sober means abstaining from drinking alcohol, and it can have many benefits. Here are the top 10 reasons to Go Sober: Improved physical health: Alcohol can have negative effects on your body, including weight gain, liver damage, and increased risk of cancer....

Getting A DUI for the First Time: What You Need to Know

It’s never a good idea to get behind the wheel of a vehicle after consuming alcohol. All states in the union take drunk driving very seriously. Colorado is no exception. Even your first offense can have severe implications. Here, we answer some of your most frequently...

New Year, Better You

While we’re already a few weeks into the new year of 2020 and you may have skipped out on your resolution to hit the gym more, keep your resolution of living a sober life with Go Sober. Many times, people don’t end up following through with their new year's...

The Dangers of Drinking and Driving

As an outpatient alcohol treatment center in Denver, we have seen the way drinking and driving can destroy lives. Many of our patients come to us after an experience with drinking and driving, whether the worst case scenario happened, or they just came close. Putting...

Mindfulness and Meditation: Enhancing Life Without Alcohol

In the journey towards sobriety and maintaining an alcohol-free lifestyle, individuals often seek tools that can help manage cravings, reduce stress, and foster a deeper sense of well-being. Mindfulness and meditation have emerged as powerful practices in this...

How To Know If You Have Alcohol Use Disorder

In our last blog, we discussed what alcohol use disorder, or alcohol dependence, is and what some of the signs are. We are going to continue with this topic, but in this blog, we will be going over what questions you can ask yourself or a loved one to figure out if...

Life Gets Better When You’re Sober

It can seem impossible to imagine a life without alcohol when you’ve been living in a life where alcohol is at the center of your world. You’ve said it so many times before, “This is my last drink”, but sadly that is not usually the case. If you’ve been looking for an...

Spending The Holiday Season Sober

‘Tis the season of holiday cheer, but for those of you living a sober lifestyle, the holidays can be a time where you’re constantly surrounded by alcohol. Holiday culture tends to have a strong emphasis on alcohol and drinking. From the spiked eggnog to the hot...

Mindfulness and Meditation: Enhancing Life Without Alcohol

Alcohol and The Effects On Your Brain

Alcohol consumption, while often socially accepted and widely practiced, has profound effects on the brain, influencing everything from neurotransmitter function to long-term cognitive abilities. This article delves into the scientific understanding of how alcohol...

Symptoms of Alcohol Use Disorder

Many people don’t realize that they have a troubled relationship with alcohol until something happens that forces them to face reality. They lose their job, face DUI charges, or a significant relationship falls apart. Suddenly, they can’t deny the impact alcohol has...

What Happens to Your Body When You Quit Drinking?

Alcohol has negatively impacted your life in so many ways that you’re finally ready to go sober. You may be prepared to live a healthier lifestyle, you may be wondering what to expect when you finally do put down the bottle. Here are some things you can expect to...

Signs It’s Time for Outpatient Alcohol Treatment

If you suspect you need professional help for alcoholism, you aren’t alone. Every year, millions of Americans struggle with alcohol use disorder (AUD), but many will never get the help they need. This is unfortunate, because there is a biological reason for their...

COVID-19 Quarantine Poses Serious Threat to Those Struggling With Alcohol Abuse

The recent call to stay at home and isolate to halt the spread of Coronavirus hits those struggling with alcohol abuse harder than most. Keep reading to hear from Go Sober co-founder, Greg Hoffman, to learn about how the quarantine can impact those individuals...

The Relationship Between Alcohol and Mental Health

There is a direct correlation between alcoholism and a decrease in mental health. This is something we know and have heard many times before. However, many do not know what that exactly means and how alcoholism specifically affects the brain. With over three million...

Understanding Alcohol Addiction: A Counselor’s Perspective

Alcohol addiction, often referred to as Alcohol Use Disorder (AUD), is a complex and multifaceted condition that affects millions of individuals and their families worldwide. As counselors, our role is to provide support, guidance, and therapeutic interventions to...

Recognizing Early Signs of AUD In A Loved One Or Friend

Recognizing the early signs of alcohol use disorder (AUD) in a loved one can be challenging. Often, the signs are subtle and easily overlooked, especially in the early stages. However, early detection and intervention can significantly improve the chances of recovery...

Alcohol and The Effects On Your Brain

The Impact of Alcohol on the Brain: A Neurobiological Perspective

Alcohol consumption is a widespread practice across cultures and societies, often associated with social gatherings, celebrations, and rituals. However, its effects on the brain are profound and multifaceted, influencing both the structure and function of various...

Mindfulness and Meditation: Enhancing Life Without Alcohol

Alcohol and The Effects On Your Brain

The Economic Impact of Alcohol on Teenagers in Colorado: A Comprehensive Overview

Alcohol consumption among teenagers in Colorado has significant economic implications that ripple across various sectors including healthcare, education, criminal justice, and productivity. This blog post delves into these aspects, providing a detailed analysis of how...